Blog

Declutter your mind Marie Kondo-style

October 24, 2019

Have you ever wondered why author and “tidying expert” Marie Kondo has become such a household name? She’s a professional…

October 15, 2019

Regardless of your political views, it’s abundantly clear that as a society we need more women leaders. Yet that’s not…

September 26, 2019

Question; when was the last time you tried a new restaurant without a recommendation or Google search to hear what…

September 12, 2019

5 Morning Happiness Hacks How do you start your day? Do you roll out of bed to find yourself immediately…

September 3, 2019

Are you making the best of your work, your health or even your relationship because, well, it’s the hand you…

August 30, 2019

Take the stress out of the job search 3 tips to keep the momentum going Big life shifts can be…

August 15, 2019

My favorite part of coaching is supporting people through change. People like my former client Sharon, an HR manager with…

July 8, 2019

The years I’ve spent coaching clients to reach their goals has taught me a lot. One fundamental lesson; energy matters.…

July 6, 2019

Always on the lookout for fresh ideas for building mid-life confidence, I just finished Sherri Salada’s new book The Beautiful…

April 17, 2019

Recently I attended a women’s esteem workshop for coaches. At the end of the day-long intensive, the facilitator asked each…