Blog

7 Energy Boosting Tips to Jumpstart your Day

July 8, 2019

The years I’ve spent coaching clients to reach their goals has taught me a lot. One fundamental lesson; energy matters.…

July 6, 2019

Always on the lookout for fresh ideas for building mid-life confidence, I just finished Sherri Salada’s new book The Beautiful…

April 17, 2019

Recently I attended a women’s esteem workshop for coaches. At the end of the day-long intensive, the facilitator asked each…

April 8, 2019

Is there someone in your life (maybe even you) who always talks about that thing they know they should do,…

March 25, 2019

I spoke to a prospective client this morning during a “discovery session”, to introduce myself and find out where she…

March 12, 2019

The job search can take a toll on our self-esteem, voices of resistance keep us stuck in self-doubt, but unpacking…

February 27, 2019

Experts know, the biggest key to building confidence is taking action! Yet it’s a chicken and egg problem, if you’re…

February 14, 2019

Raising children takes a special blend of hands-on management and learning to let go, sometimes simultaneously. In my 16 years…

January 26, 2019

I recently coached an accomplished mid-career professional through finding a new job after a corporate downsizing. She’d been employed at…

January 3, 2019

After spending an awe-inspiring weekend workshop with acclaimed author Martha Beck, I now know the solution to many of our…