Confidence

How to Re-evaluate a 2020 Transformation Gone Wrong

By Elizabeth Borelli / June 26, 2020

It’s nothing less than mind-blowing, this massive course-redirect life has taken – a 2020 transformation none of us could have predicted 6 months ago. In January I hosted a 2020 Transformation event designed to help people initiate big change. I talked about how approaching goals using the right change management strategies was the key to…

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Anxiety Breakthrough Foundations

By Elizabeth Borelli / May 28, 2020

Are you dropping the ball or losing your shizzle these past few months? Me too. As one client mentioned, it’s like Groundhogs Day, every day. Yet while time feels like it’s standing still, on the outside things are changing rapidly. How can you pursue your personal or professional goals when you’re too overwhelmed to know…

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4 Sanity-Saving Strategies for Times of Crisis

By Elizabeth Borelli / April 22, 2020

If we believe that tomorrow will be better, we can bear a hardship today. -Thich Nhat Hanh Clearly Thich has had more training in crisis management than most people. Fortunately one of his methods is readily available to those of us ready to learn. In the midst of anxiety and uncertainty a trend based on…

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6 Ways to Focus Your Job Search in a Crisis

By Elizabeth Borelli / April 20, 2020

It’s harder than ever to focus with everything happening right now. The feelings of uncertainty during this unprecedented time can and will distract you from your goals. Life in flux and daily breaking news makes it difficult to stay on task. And if you happen to have kids at home, make it a double. Right…

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Finding Comfort and Connection in Today’s New Normal

By Elizabeth Borelli / April 15, 2020

Chaotic. That’s how I’d describe my state of mind over the past 3 weeks. As a coach, I should be in a good position to deal with this. I’ve a. worked from home for long enough to have the process mostly down, and b. spent many years learning, teaching and practicing the wellness and emotional coping…

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Your 2020 Transformation Plan Starts Today!

By Elizabeth Borelli / December 10, 2019

Do you have a 2020 vision? Maybe there’s a goal you want to reach or habit you’ve wanted to change for a while, but…you haven’t had the time or resources to get started.  You may be thinking that you’ve done this whole New Year’s thing before – started a new routine or changed an unhealthy…

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A 3 Step Holiday Happiness Makeover

By Elizabeth Borelli / November 28, 2019

The holidays are here! As you get into the spirit of the season, it’s hard to ignore the hailstorm of glittery magazine ads, TV commercials and gift lists. So it’s barely surprising that this time meant for focus on family, appreciation and sharing tends to turn into a combination stressfest-slash-spending spree. Fortunately, it’s easy to…

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The 3 reasons 80% of us don’t reach our goals

By Elizabeth Borelli / November 14, 2019

80 percent of people fail to achieve their goals. Shocking, right? Are they setting the bar too high? It turns out the reason is much more basic. Although most claim to understand the importance of goal setting, but in fact, approximately 80% of people never actually set goals for themselves. It’s time to ask yourself, Is your dream really all that…

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5 Morning Happiness Hacks

By Elizabeth Borelli / September 12, 2019

5 Morning Happiness Hacks How do you start your day?  Do you roll out of bed to find yourself immediately swept into a sea of distractions?  News, family, pets, work, you name it, all vying for your attention.  With barely time to down a cup of coffee, you forge forward, dealing with the day as…

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