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Personal Development

5 Morning Happiness Hacks

By Elizabeth Borelli / September 12, 2019

5 Morning Happiness Hacks How do you start your day?  Do you roll out of bed to find yourself immediately swept into a sea of distractions?  News, family, pets, work, you name it, all vying for your attention.  With barely time to down a cup of coffee, you forge forward, dealing with the day as…

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5 signs your life is holding you hostage, and 3 brilliant escape plans

By Elizabeth Borelli / September 3, 2019

5 signs your life is holding you hostage, and 3 brilliant escape plans Are you making the best of your work, your health or even your relationship because, well, it’s the hand you were dealt? “It’s not so bad”, you tell yourself. “I’ll get through this.  Eventually things will get better”… We all go through…

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7 Energy Boosting Tips to Jumpstart your Day

By Elizabeth Borelli / July 8, 2019

The years I’ve spent coaching clients to reach their goals has taught me a lot.  One fundamental lesson; energy matters. A close second; most of want more of it, especially when we’re working toward change. A few years ago, I worked with a VNA (visiting nurses association) in California that drove this point home for…

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A tried and true path to mid-life confidence

By Elizabeth Borelli / July 6, 2019

Always on the lookout for fresh ideas for building mid-life confidence, I just finished Sherri Salada’s new book The Beautiful No.  It’s a snappy take on tackling on the 2nd half of life with brave enthusiasm. A former Oprah show executive producer, Salada left the job of her dreams to begin all over again in…

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4 Time Management Tips for Getting Things Done

By Elizabeth Borelli / April 17, 2019

Recently I attended a women’s esteem workshop for coaches.  At the end of the day-long intensive, the facilitator asked each of the attendees to share their most powerful takeaway.  I was surprised to hear a consistent refrain:  the challenge of upholding personal boundaries for better time management. It seems regardless of how up to speed…

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Three Simple Ways to Make Your Goals a Reality

By Elizabeth Borelli / April 8, 2019

Is there someone in your life (maybe even you) who always talks about that thing they know they should do, yet somehow it never seems to happen? Maybe it’s making a career change, getting a handle on finances or maintaining a regular exercise routine. Whatever that “should” looks like, the reason is always the same;…

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7 Career Goal Confidence Hacks

By Elizabeth Borelli / February 27, 2019

Experts know, the biggest key to building confidence is taking action!  Yet it’s a chicken and egg problem, if you’re not feeling confident, it’s hard to put yourself out there. We all know how important networking is to landing your next career opportunity.  That said, I frequently work with people who aren’t ready to dive…

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4 Barrier-Busting Tips for Reaching your Potential

By Elizabeth Borelli / February 14, 2019

Raising children takes a special blend of hands-on management and learning to let go, sometimes simultaneously.  In my 16 years of parenting, I can’t say I’ve really perfected this balance. It was during one of those “parenting true confessions” conversations that a friend mentioned he’d (miraculously in my opinion) managed to keep from dropping the…

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10 Ways to Boost Confidence in 30 Minutes or Less

By Elizabeth Borelli / January 3, 2019

After spending an awe-inspiring weekend workshop with acclaimed author Martha Beck, I now know the solution to many of our greatest life-challenges is often the opposite of what society tells us. Where we believe we need more: money, stuff, attention; these external rewards don’t ultimately lead to lasting happiness. Sometimes less is more. On that…

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Taking risks, letting go and reaching your goals in 2019!

By Elizabeth Borelli / January 3, 2019

For some people passing the middle age mark feels challenging.  I’ll admit that sometimes I’m one of them. Yet for me, one of the best things about getting older is the ability to take a step back and look at my stuff, and I don’t mean my tea collection.   It’s safe to say that…

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